Services
FUNCTIONAL TRAINING
At IMTI, Functional Training is central to our holistic wellness approach, enhancing functional strength, mobility, and coordination through real-life movements to improve daily tasks and reduce injury risks. Our sessions include dynamic movements, multi-joint exercises, and functional patterns tailored to individual needs, using various equipment and techniques for engaging workouts at all fitness levels.
ATHLETIC TRAINING
At IMTI, we're passionate about athletic excellence. Our personalized programs, led by experienced coaches, optimize performance and reduce injury risks. We blend strength training, skill development, and recovery strategies to enhance functional movement and support overall well-being. Join us to unlock your potential and excel in your sport!
CORRECTIVE EXERCISE
At IMTI, we believe in the power of corrective exercise therapy to address issues like muscular imbalances and movement dysfunctions. Our personalized programs, which include stretches, mobility drills, and strength training, aim to improve mobility and stability. With our holistic approach, we help clients recover from injury, manage pain, and enhance athletic performance,
focusing on individual care and improving overall physical function.
SOFT TISSUE REHAB THERAPY
Soft Tissue Rehab Therapy at IMTI offers a variety of treatments such as medical, neuromuscular, and sports massage to target injuries and improve musculoskeletal health. Our personalized plans focus on relieving pain, restoring mobility, and preventing future injuries, with a strong emphasis on client education for long-term well-being. Our dedicated therapists provide compassionate care tailored to each individual's needs.